today's workout

Today, for those of you looking to get out and run a little bit, try to go out
and run for 23 minutes straight. We won't be meeting on the track today
because the cross-country team is working out on it. Have fun ya'll.

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: Today, for those of you looking to get out and run a little bit, try to go out : and run for 23 minutes straight. We won't be meeting on the track today : because the cross-country team is working out on it. Have fun ya'll.



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