Eva thank you so much for the information. I will check that out.
New Mexico was just what I needed. Sante Fe was absoutley beautiful and although we did walk a lot in the plaza and around town there was so much more to see. I will have to take another trip back to that area. Such wonderful energy. I felt so refreshed when I got back.
I will check ou the website you mentioned. I probably will stay away from the
cayenne pepper for now any way. Thanks again it is very much aprpeciated.
In love and light,
Joan