Re:Mandala Meditation

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Posted by Eza on December 10, 2010 at 10:58:43:
In Reply to: Mandala Meditation posted by Gabrielle on December 10, 2010 at 10:28:05:
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Sounds like a great practice,...sort of Bardo training, that is, allowing a comfortness with reality, so that when (through hook or crook) confronted with Clear Light, we will not go into shock, or reach for the familiar delusions this Dark Age promotes. In Vajrayana, this kind of meditative practice is realized through shamatha (sha ma tah).

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