Fresh Strawberry Pie
(makes 8 servings)
1 0.5 ounce (15 g) package sugar-free strawberry flavored gelatin
1 1/2 cups (360 ml) boiling water
3 cups (498 g) sliced fresh strawberries
2 cups (453 g) plain nonfat yogurt
1 9-inch (22.5 cm) graham cracker crust
8 perfect whole strawberries, washed but not hulled
In a large bowl, dissolve gelatin in boiling water. Chill until slightly thickened, about 15 to 20 minutes. Stir in strawberries. Chill another 10 minutes.
Fold in yogurt and pour mixture into graham cracker crust. Chill until firm or at least 4 hours.
To serve, cut into 8 wedges and top each serving with a whole strawberry. Serve cold.
Per serving: 177 calories (33% calories from fat), 6 g protein, 7 g total fat (1.6 g saturated fat), 24 g carbohydrates, 2 g dietary fiber, 1 mg cholesterol, 208 mg sodium
Diabetic exchanges: 1 1/2 carbohydrate (1 bread/starch, 1/2 fruit), 1 fat